Emotions are a normal and natural response to the things that happen to us in life. We feel happy when something good happens, we feel
Trauma comes in all shapes and sizes. Something which is deeply traumatic for one person would not be to another. Regardless of our description of
How we express grief is a deeply personal thing. For some people, it is an intensely private emotion which they choose to keep that way.
My sister killed herself five years ago, and it was the heartbreak that I thought would kill me. She didn’t leave a note, no explanation
I have always considered myself a fortunate person throughout my life. I had great friends, my dream job, and a beautiful family. Life was fantastic,