Welcome to My Inner Scapes. We’re an online based grief/trauma support blog that helps thousands of people around the world move on from difficult times.

Emotional trauma is usually referred to the stress that overflows the ability to cope emotionally and relationally. This could happen to anyone at anytime – for example, after an extremely upsetting or disturbing event or a death of a loved one.

We try to make your path to recovery and feeling better as comforting as possible with our helpful posts and guides. If you want to speak to someone from our team, click here.